In my life, Fitness and Designing gave me a space to feel comfortable when I was struggling  with fitting in, speaking up and accepting myself. It has been a Game-changer and it is through my online and offline sessions, workshops, retreats and Design that I want to help others find health and happiness, making life more holistic and fulfiling.

I am a certified Health Coach in Bollywood Aerobics, Lesmills Body Combat, Lesmills Body Balance, Yoga, TRX, CrossFit L1 & CrossFit Gymnastics. Have also founded a premium Health Club “The Fit District” & “TFD CrossFit” in Bangalore. With 17 years of experience in this industry, I feel grateful to have served and wish to continue to serve the Fitness and Wellness Community worldwide. 

In today’s sedentary Lifestyle yet a fast paced competitive Life that the majority are living in, I do believe that I can fill the Gap between Being Fit and Being Holistically Fit. My wish is to spread awareness on Holistic Wellness and its benefits which will surely lead to more productivity with professional Life, Acceptance towards Loved ones and Abundance of Regards for Self. Through my sessions I would like to open and strengthen the mind and body while bringing a state of peace, relaxation and rejuvenation leaving my clients happy and grateful towards Everything they are blessed with. 

So whether you are a curious beginner, a serious student or a seasoned athlete, I create content in depth for everyone. My classes will challenge you, make you sweat and push you to next level. They will open and strengthen your body while bringing you to a state of peace, relaxation and rejuvenation leaving a smile on your face. Beyond Physical Practice, I enjoy creating home interiors and art pieces which connects with my clients and me personally.